ABOUT US

James qualified as a chartered Sports Therapist from the University of Chichester in 2021. During his undergraduate degree, James was fortunate enough to gain valuable hands on experience working with local sports teams, gyms and clinics.

​

In 2019, he featured as part of a team of therapists which covered local sporting events such as the Bournemouth 7's festival, the Poole Festival of running and the Moreton frolic. 

​

Whilst completing his integrated Masters degree in Sports Therapy, James completed a year in industry working for the professional Rugby Union club Ospreys throughout the 2020/21 season. This involved working alongside international players, including British & Irish Lions, providing the assessment of sporting neuromusculoskeletal injuries, along with their associated treatments and bespoke rehabilitation plans.

​

As of June 2021, James became certified in Dry Needling at Level 5 for Sports Massage Therapy. James has been the Lead Sports Therapist for Oakmeadians RFC from 2021 and has developed his acute injury and management skills fourfold.

​

James has been working closely with the elderly population and has been performing exercise and mobility classes suitable for individuals wanting to improve their strength, mobility and balance. These classes are tailored to individuals affected by Parkinsons, Dementia and Stroke, where they can reduce falls and improve their social interaction and overall wellbeing.

​

James is Lead Sports Therapist for Dorset & Wiltshire County RFC U16's, U18's Girls Team & Part-Time Sports Therapist for Dorset & Wiltshire County RFC Senior Mens Team. 

​

 

 

​

​

​

​

​

​

​

​

​

​

​

​

​

​

Ross Philo, BSc, MChiro 

 

Ross our Chiropractor qualified from The AECC University College, Bournemouth in 2022. He takes a more modern approach to chiropractic . Rather than focusing solely on spinal manipulation his treatment is patient centred using the most up to date evidence based methods. This includes chiropractic manipulation, joint mobilisation, soft tissue work, stretching, exercise therapy and education on conditions to help you meet your goals and keep obstacles from getting in the way of your health.

 

He has a keen interest in sports having competed in rugby, football, rounders, dodgeball. Whilst also enjoying rock climbing, running, tennis, volleyball, badminton, snowboarding and skate boarding. 

​

If you are unsure on whether or not Ross can help with your condition feel free to call or email and Ross will get back to you!

​

​

​

​

​

​

​

​

​

​

 

 

 

 

Owen Simmons, BSc

​

​Owen, our Sports Massage Therapist, is awaiting graduation after completing a BSc (Hons) in Sports Therapy at Bournemouth University. He is a hardworking, enthusiastic, and communicable individual with a strong passion for helping people overcome injury and improve their overall physical wellbeing.

Owen holds a Level 4 qualification in Sports Massage and uses a wide range of therapeutic techniques tailored to the individual. These include soft tissue therapy, stretching, joint mobilisation, exercise-based rehabilitation, and taping—designed to support recovery from a variety of musculoskeletal conditions and to help you reach your goals.

He has gained hands-on clinical experience through placements in several local clinics and with a rugby club, where he developed key skills in massage, injury assessment, rehab planning, and pitch-side support. Owen has a particular interest in sports-related injuries, shaped by his passion for sport.
He enjoys football, F1, tennis, and darts, and has a strong interest in rugby, giving him a great understanding of the demands athletes face—both recreational and professional.

If you're unsure whether Owen can help with your condition, feel free to get in touch by phone or email—he’ll be more than happy to help!

​​

What We Do

​

Here at The Recovery Hub, our goal is to make your experience enjoyable and informative. Our aim is to help you identify the root of your problem, collaborate with you to develop customised treatments to improve your health and wellbeing, and empower you to get back to doing what you love.

​

​

We do more than just treat your symptoms —  

Our therapist will go above and beyond to locate the source of your pain so that we can receive a complete and accurate diagnosis. Our totally individualised treatments are designed to improve your symptoms from the first session onwards, allowing us to reduce your discomfort as rapidly as possible.

​